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Step Up & Scale Down is an innovative 12-week program designed to guide participants toward weight management goals through nutrition tips, exercise, and a personalized weight-loss planner. This is a researched-based program that has proven success in weight management and building healthy lifestyle habits. It is offered in a group setting which allows participants to support and encourage each other. Kick-off starts May 14, 2015.

Class Dates: May 14, 21 & 28; June 4, 11, 18 & 25; July 2, 9, 16 & 23; August 6, 2015 Time: 5:30-6:30 p.m.

Location: Texas A&M AgriLife Extension Service, Travis County office at 1600-B Smith Rd., Austin, TX 78721

Registration cost for the 12-week program is $80.00, which includes all materials, DVD for physical activity and a cookbook. There is a $20.00 gift card for those that complete 10 out of 12 classes and a $20.00 gift card for those that achieve their weight goal. Pre-registration is available until May 11, 2015.

There are NO REFUNDS for registration.
For more information, please contact Sonia Coyle, FCS Agent at 512-854-9605 or email [email protected]

TAX RATE: TRAVIS COUNTY ADOPTED A TAX RATE THAT WILL RAISE MORE TAXES FOR MAINTENANCE AND OPERATIONS THAN LAST YEAR'S TAX RATE. THE TAX RATE WILL EFFECTIVELY BE RAISED BY 3.6 PERCENT AND WILL RAISE TAXES FOR MAINTENANCE AND OPERATIONS ON A $100,000 HOME BY APPROXIMATELY $11.00.

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